We have lot’s coming up during the Summer months, mainly involving fitness and sunshine!
Take a look at what we have in store (more to be announced once we confirm some bookings!)…
Murph – Monday 28th May
Join us on the 28th May (Bank Holiday Monday) for your yearly dose of Murph! The gym will be running weekend hours with classes at 10am and 11am.
After the last class we will be having a BBQ, hopefully in the Sun!
Run, Swim, Run @ Hyde Park Lido – 23rd June, 10:00am
Time for some outdoor fitness!
Come and join us in the summer sunshine for a taste of the CrossFit Games event “run, swim, run” (1.5 mile run, 800m swim, 1.5 mile run). All you need to bring is your usual training gear, your swimming costume, a towel and £1 coin for the lockers.
Don’t worry if your swimming is not up to scratch, the lido has a shallow lane so you can plant your feet on the floor whenever you need!
What events would you like to see? Email firstname.lastname@example.org with any ideas you have!