CrossFit Open Announcement
The open is here!
Just to give you a heads up on a couple of things:
If you are registered for the open you must submit your score on the CrossFit Games website – logging them on Beyond the Whiteboard does not sync them through.
Regardless of who judges you in class, you can put down Coach James, Coach Misty, Coach Dan or Coach Milo down as your judge when you submit your score on the CrossFit Games Website.
Your scores will not show up in the leaderboard immediately so please be patient when waiting for your score to validated. Coach James will be validating them once on Saturday morning and also on Monday night, Please make sure all scores are submitted by 5pm Monday at the latest or they won’t be counted.
For all you Re-do people there will only be open gym between 8am and 5:30pm on Mondays and also you’ll need to arrange for someone to judge you as our coaches may not have time to judge you.
There will be no Re-do’s in class hours!
If you want to tape the pull up bars you must remove the tape after you’ve finished your workout!
No CrossFit Kids / Teens – March 22nd to 24th
Just a heads up that this weekend in March there will be no classes for Kids or Teens.
Yoga For Athletes
Christine is embarking on a new journey to further develop her yoga knowledge and skills for the wider athletic population, and so Yoga will be cancelled for the following dates across 2019:
CrossFit Open 2019: Feb 21st – March 25th
For those of you that missed out on Coach Misty’s Blog about how the CrossFit Open will work this year, and how we run it at Thames, Check it Out Here! This is a great opportunity for you to put your hard work to the test. If you’re keen to see where you stand worldwide, hit the link below to register.
We have an entry to the Rainhill teams competition on the 25th and 26th of May. Its up in Manchester and is an awesome team comp 🙂 2 males, 2 females RX comp. Details are below (for movement standards and location etc). If you are keen for one of the spots, comment on Coach Misty’s post in the Private Members group on Facebook, or shoot her an email via the link below. Pending the interest we can do some sort of throw down for who takes them 🙂
Now we know this isn’t the only competition around town, but we definitely recommend it as a great starter competition for those of you that have never competed before!
You can enter the ballot for the chance to get a spot to compete at the Summer Trials held at SportCity, Manchester on 13th/14th July via the link below!
The ballot is closing at MIDNIGHT THIS SUNDAY 24TH FEBRUARY.
Strength in Depth has officially been announced as one of the CrossFit Games sanctioned events, and it’s just around the corner from us here in London at the ExCeL Centre! For those of you that are interested in checking out some Professional CrossFit Games competitive athleticism, you can get your spectator tickets via the link below!
Strength in Depth have released their early bird spectator tickets, if anyone wants to go watch some fitness at one of the CrossFit games sanctioned events 🙂
What events would you like to see? Email firstname.lastname@example.org with any ideas you have!