We just wanted to remind everyone that the gym will be CLOSED this weekend for the CrossFit Preferred Gymnastics course being held at the gym over the entire weekend. So NO classes on Saturday or on Sunday.
We do apologise for any inconvenience caused. If you need a fix please rememeber that on Satuday we do have the Run, Swim Metcon event over at Hyde Park! You can read more and sign up for it here!
If not then get plenty of sleep and plenty of food on board! Testing week kicks off next week and it’t time to put the last cycle to the (re) test and get some other numbers ready for the open prep phase coming your way after the testing!
So many fun workouts coming , we hope you are ready 😛