Events and Updates!

The Valentines Day Throwdown – Saturday February 9th

For the love of fitness, we will be running a Valentine’s Day Throwdown just before the CrossFit Open season kicks off!

When: Saturday 9th February 9:30am arrival with First WOD at 10am
What: 2 WODs with a Final for Scaled and RX’d Divisions
Who: You and your training Partner! Mixed or same sex pairs allowed – ideally dressed up as an Iconic couple of your choosing!

Prizes will be awarded for the winning pairs of the RX’d and Scaled divisions, as well as the best dressed couple!

Pizza and drinks will be provided at the end!

Register for The Valentines Day Throwdown!

Yoga for Athletes, Saturday 12.30-1.30pm

A note from about Yoga Across the Year:

Christine is embarking on a new journey to further develop her yoga knowledge and skills for the wider athletic population, and so Yoga will be cancelled for the following dates across 2019:

Jan 19th
Feb 23rd
Mar 23rd
May 4th
Jun 1st
Sep 21st

What events would you like to see? Email with any ideas you have!