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Who are we?
CrossFit Thames is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
Not too long ago, a troop of our members have been actively pursing long distance running outside of the gym. We asked t...Read More ›
Tomorrow is your final day to make an attempt at knocking the top male and female scores off the leaderboard for our cha...Read More ›
Wednesday 1) Snatch + Snatch balance 4 x 1+1@80-85% 2) Split jerk 3 x 1@90%+ 3) Back squats 4 x 2@80-85% 4) Tricep work ...Read More ›