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CrossFit Thames is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
How does this all work? What the hell is the interclass throwdown? This blog is to answer any questions you may be havin...Read More ›
Hey Team! So the end of the year is getting close. Now the open is over this is a perfect time to take a moment and re-a...Read More ›
Having a strong core is vital for almost all exercises in CrossFit, and pretty vital in life in general. It will help to...Read More ›