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CrossFit Thames is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
So there are many types of fitness fears, one of which all the members of Thames have already conquered… The fear of s...Read More ›
Hey Team! We are hosting Reebok on Friday the 20th for a product shoot. The ONLY class to be affected by this will be th...Read More ›
Ingredients Short bread: – 1/2 cup coconut flour – 2 and 1/2 tablespoons flour – 1/3 cup coconut oil &...Read More ›