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CrossFit Thames is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
Workout of the Day – CrossFit A) 4 SPRINT Sets: 250m Row 10 Thrusters 40/30kg 10 Chest to bar pull-ups 10 Over the...Read More ›
Progress Tracking The metric that most people forget about when embarking on their journey to lose weight, get stronger,...Read More ›
Once a month we will be holding a special evening called ‘Beyond the Workout‘ which aims to get us all together and ...Read More ›