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CrossFit Thames is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
We managed to have a little catch up with the Tribal Clash Crew who went to Portugal and competed. We asked them some qu...Read More ›
Part 5 of mat fraser’s the making of a champion. Workout of the Day A) Classic CrossFit Warm Up B) 21-15-9 Shoulde...Read More ›
Workout of the Day 5 Rounds For Time: 25 T2B 50 Double Under 15 Squat Clean 70/45kg (descending reps each round, 13,11,9...Read More ›