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CrossFit Thames is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
We want to take a moment to salute Coach Milo. Ever since Milo has taken up the head coach role he has thrown himself wh...Read More ›
Hot damn! CrossFit Open 18.1 is nearly here! During all classes tomorrow we will be taking on the first Open workout of ...Read More ›
We’re in week 6/8 of the current cycle, which means the focus this week will be on arms & upper body again. During...Read More ›